15:0 monounsaturated fatty acid in Veal, Australian, shank, hind, bone-in, separable lean only, raw Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, Australian, shank, hind, bone-in, separable lean only, raw there is 0.025 g of 15:0 monounsaturated fatty acid.
Veal, Australian, shank, hind, bone-in, separable lean only, raw
Veal, Australian, shank, hind, bone-in, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, Australian, shank, hind, bone-in, separable lean only, raw are listed below.
Water
|
75.38 g
|
75.38
|
g
|
75.38%
|
Energy (calorie)
|
122 kcal
|
122
|
kcal
|
|
Energy (joule)
|
509 kJ
|
509
|
kJ
|
|
Protein
|
20.37 g
|
20.37
|
g
|
20.37%
|
Total lipid (fat)
|
4.47 g
|
4.47
|
g
|
4.47%
|
Ash
|
1.01 g
|
1.01
|
g
|
1.01%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
17 mg
|
17
|
mg
|
0.02%
|
Iron, Fe
|
3.08 mg
|
3.08
|
mg
|
|
Sodium, Na
|
98 mg
|
98
|
mg
|
0.10%
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
1.7 g
|
1.7
|
g
|
1.7%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.005 g
|
0.005
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.005 g
|
0.005
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.166 g
|
0.166
|
g
|
0.17%
|
15:0 monounsaturated fatty acid
|
0.025 g
|
0.025
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.957 g
|
0.957
|
g
|
0.96%
|
17:0 heptadecanoic, margaric fatty acid
|
0.043 g
|
0.043
|
g
|
0.04%
|
18:0 octadecanoic, stearic fatty acid
|
0.484 g
|
0.484
|
g
|
0.48%
|
20:0 eicosanoic, arachidic fatty acid
|
0.005 g
|
0.005
|
g
|
|
22:0 saturated fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
1.708 g
|
1.708
|
g
|
1.71%
|
14:1 monounsaturated fatty acid
|
0.047 g
|
0.047
|
g
|
0.05%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.131 g
|
0.131
|
g
|
0.13%
|
18:1 undifferentiated
|
1.525 g
|
1.525
|
g
|
1.52%
|
18:1 cis
|
1.421 g
|
1.421
|
g
|
1.42%
|
18:1 trans
|
0.104 g
|
0.104
|
g
|
0.10%
|
20:1 eicosenoic, gadoleic
|
0.005 g
|
0.005
|
g
|
|
Fatty acids, total polyunsaturated
|
0.602 g
|
0.602
|
g
|
0.60%
|
18:2 undifferentiated
|
0.123 g
|
0.123
|
g
|
0.12%
|
18:2 n-6 c,c
|
0.09 g
|
0.09
|
g
|
0.09%
|
18:2 t not further defined
|
0.033 g
|
0.033
|
g
|
0.03%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.382 g
|
0.382
|
g
|
0.38%
|
18:3 n-3 c,c,c (ALA)
|
0.377 g
|
0.377
|
g
|
0.38%
|
18:3i
|
0.005 g
|
0.005
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.038 g
|
0.038
|
g
|
0.04%
|
20:5 n-3 (EPA)
|
0.025 g
|
0.025
|
g
|
0.02%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.034 g
|
0.034
|
g
|
0.03%
|
Fatty acids, total trans
|
0.142 g
|
0.142
|
g
|
0.14%
|
Fatty acids, total trans-monoenoic
|
0.104 g
|
0.104
|
g
|
0.10%
|
Fatty acids, total trans-polyenoic
|
0.038 g
|
0.038
|
g
|
0.04%
|
Cholesterol
|
59 mg
|
59
|
mg
|
0.06%
|
Tryptophan
|
0.206 g
|
0.206
|
g
|
0.21%
|
Threonine
|
0.89 g
|
0.89
|
g
|
0.89%
|
Isoleucine
|
1.003 g
|
1.003
|
g
|
1.00%
|
Leucine
|
1.622 g
|
1.622
|
g
|
1.62%
|
Lysine
|
1.679 g
|
1.679
|
g
|
1.68%
|
Methionine
|
0.476 g
|
0.476
|
g
|
0.48%
|
Cystine
|
0.23 g
|
0.23
|
g
|
0.23%
|
Phenylalanine
|
0.822 g
|
0.822
|
g
|
0.82%
|
Tyrosine
|
0.649 g
|
0.649
|
g
|
0.65%
|
Valine
|
1.126 g
|
1.126
|
g
|
1.13%
|
Arginine
|
1.199 g
|
1.199
|
g
|
1.20%
|
Histidine
|
0.739 g
|
0.739
|
g
|
0.74%
|
Alanine
|
1.212 g
|
1.212
|
g
|
1.21%
|
Aspartic acid
|
1.757 g
|
1.757
|
g
|
1.76%
|
Glutamic acid
|
3.223 g
|
3.223
|
g
|
3.22%
|
Glycine
|
1.047 g
|
1.047
|
g
|
1.05%
|
Proline
|
0.85 g
|
0.85
|
g
|
0.85%
|
Serine
|
0.764 g
|
0.764
|
g
|
0.76%
|
Hydroxyproline
|
0.103 g
|
0.103
|
g
|
0.10%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Veal, Australian, shank, hind, bone-in, separable lean only, raw